We are pleased to confirm we are now running fitness classes in

our specially designed court which has the benefit of smaller trampoline beds so you can be closer to your friends and our

qualified instructor.


Enjoy our special prismatic lighting and sound system which adds to the atmosphere and energy of the class.


​The cost per session is just £5.00 and on your first visit you will be given a complimentary pair of trampoline socks if on a trampoline class.


Cardio Fit


A fun bouncy high intensity workout, gets the heart pumping and body moving.  Focusing on all areas of the body and burns upto 600 calories per session !


These classes run for 45 minutes with classes starting at:-

Monday's at 10.00 am

Tuesday's at 6.00 pm

Wednesday's at 6.00 pm and 7.00 pm

Thursday's at 6.00 pm and 6.45 pm

Saturday's at 10.00 am

Adrenaline

International

The below classes will take place in our mezzanine area (not on trampolines) and therefore do not need to be booked in advance, just turn up and enjoy. 

Dancercise

This is an exciting and fun workout.  Set to a wide range of music, including Latin and Pop, the routines are easy to learn and are based on the principle that a workout should be "FUN AND EASY TO DO".  The routines will feature aerobic/fitness intervals with a combination of fast and slow rhythms that tone and sculpt the body.


​These classes run for 45 minutes with classes on Mondays at 6.00 pm


Freestyle Fitness Yoga (FFY)

This is a fitness program that incorporates stretch, strength & Yoga postures. Anyone taking part in a FFY class can expect to improve their strength and flexibility.  Yoga is an ancient art based on a harmonizing system of development for the body, mind and spirit. The continued practice of Yoga will lead you to a sense of peace and well-being.

These classes run for 45 minutes with classes on Mondays at 7.00 pm

More dates and variety of classes are coming soon, please continue to check website.